Picnic Tray Bake With Citrus, Harissa & Tahini #AD
This is just the type of dish that I crave at a street party or park picnic. You can have this as a seasonal veggie main or serve it alongside a bbq. It’s packed full of goodness with the added bonus that the beans make this a hearty salad. Not to mention, that I used lots of organic ingredients from Whole Foods which really takes it up a notch in quality and taste! I often add a seed or nut mix to salads for extra crunch as well as fibre. It keeps well in a Tupperware for the day and the sauce can be stored in a jam jar and mixed in when needed. #ad
Looking for more veggie recipes? Check these out.
Vegan
Serves 4
Ingredients:
4 tbsp olive oil
220g carrots, sliced lengthways into equal pieces
500g baby potatoes, halved
225g cherry tomatoes, halved
330g asparagus, sliced lengthways
220g broccoli florets/spears
400g cooked cannellini beans
Handful mint leaves
Handful coriander leaves
Handful flat leaf parsley leaves
2 tbsp dried oregano
5 tbsp mix seed mix, lightly toasted for 2mins in a frying pan
For the Pepper Tahini sauce:
4 tbsp tahini paste
6 tbsp extra virgin olive oil
Zest and juice of 1 lemon
Zest and juice of 2 juicy limes
1-2 tsp harissa paste, to taste
8 tbsp water
1 tbsp apple cider vinegar, optional
1 tbsp maple syrup
Salt
Add carrots, tomatoes and potatoes into one large baking tray. Toss the asparagus and broccoli into a second baking tray. Season with salt, pepper, oregano and 4 spoons olive oil. Mix together and place into a 190C degree oven. Roast greens for 15-20mins until soft and 30-35mins for the other tray.
In a bowl whisk together the tahini ingredients and taste to check the seasoning.
Toss the herbs and cannellini beans with the roast veg.
Add to a large platter and sprinkle over seeds and sauce.
Watch me make the recipe here.