Avocado Smoothie


This has been my favourite thing to have for breakfast in the last couple of months.  It is fast to prepare, fills you up and most importantly is delicious.  It is gluten and dairy-free.

Serves 2


1/2 medium avocado

300ml almond milk

4 tbsp rolled oats

1 handful baby spinach

1 tbsp cashew nut butter

1 medium banana

2-3 tbsp maple syrup or honey

1 tsp vanilla extract

A few ice cubes

In a blender mix everything together until it forms a nice smooth consistency.  Drink straight away!

Nina ParkerComment